crossfit gym

CrossFit Collective Training // Sport Session

CrossFit Collective Training

 

The workout lasts about one hour and covers skills like handstand practice, mobility and Olympic lifting (f.e.: deadlift, squats and cleans etc.)

 

WOD (workout of the day), which is usually about 20mins of a metcon workout, involving running, rowing with power movements mixed in.
You will need a towel, water and gym clothes. We look forward to seeing you there 🙂

 

It is free!
It is outdoors!



Classes every Tue and Thurs at 6pm!
There are no showers!

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Datum

Nov 03 2020

Uhrzeit

18:00 - 20:00

Preis

kostenfrei

Ort

MotionLab.Berlin
MotionLab.Berlin, Halle 20, Bouchéstraße 12, 12435 Berlin, Deutschland, Motionlab Main Building-0-Main Hall-Arena (50)
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